How to use foot massagers – tips

At the end of a difficult and stressful day, everyone is familiar with general fatigue, and especially pain in the legs. And it doesn’t matter whether you were sitting in the classroom or office, or moving around the city. One way or another, the support of our body needs care, and one of the best ways is foot massagers. Massage improves circulation, stimulates muscles, relieves tension and often relieves pain, while not only working more effectively than your own hands, but also taking the stress off the massage from you. Today we will talk about how to use leg massagers correctly and most effectively.

Human Touch Reflex5s Foot and Calf Massager – Perfect for Relaxation and Stress Relief- Patented Technology – Extended Height, Adjustable Tilt Base, Calf Massage- 5 inch Width x 14 inch Height

  • REFLEXOLOGY MASSAGER – Delivers a powerful reflexology massage that brings the body back into its natural state to help promote the body’s natural healing. It works by forcing blood back towards the heart for improved circulation.
  • TARGETED RELIEF – Offers improved circulation, quick recovery for stressed feet, and rejuvenated muscles after long periods of standing. Delivers deeply-penetrating foot massage for optimized relaxation, resulting in instant pain relief.
  • PATENTED TECHNOLOGY – Engineered with CirQlation figure-eight technology that works by circulating the blood from the feet toward the core of the body. Allows fresh nutrients to re-enter the calves and feet for increased comfort.
  • ADJUSTABLE INTENSITY – Reinforced with a completely adjustable two intensity setting that helps you find the perfect massage pressure for your needs. Features under-foot massage rollers, providing relief to the sole and heel.
  • BASE OPTIONS – Reinforced with an adjustable tilt base that allows you to choose from two options for your perfect massage angle. Also built with removable easy sleeves for quick cleaning, so you can keep the massager hygienic.
  • Relaxation & Stress Relief – Perfect for unwinding after a stressful day, bring the massage to you or gift stress relief to family and friends
  • Massages calves in an upward, rolling or “wave-like” fashion, forcing blood away from the feet and toward the body’s core to improve blood flow and wellness.
How to use foot massagers - tips
How to use foot massagers – tips

What it is

These are devices of completely different shapes and sizes, which can look like the most common massager, which is applied to the skin and muscles, and as a device in which it is necessary to place the feet for massage. It is necessary to select a massager according to your own needs, since you can experience discomfort and tension in different ways, and, accordingly, the methods of struggle will differ.

Massagers provide a very wide range of effects, ranging from light movements to strong vibration and impact. Their price range is also very different, so when choosing fairly expensive models, you should carefully read the reviews on the Internet, but it is better to find a store that will allow you to try the device yourself and only then decide whether it suits you or not.

How to use foot massagers - tips 2
How to use foot massagers – tips 2

How to use foot massagers

The massage procedure itself must be built in accordance with which part of your legs is experiencing the greatest stress. As a rule, massagers have built-in programs, so you just need to put your legs inside and set the necessary settings. You need to start with the most difficult and painful, the zone of greatest tension should receive maximum stimulation.

Together with the massager, it is recommended to use a special product, lotion or massage oil, which can not only become a buffer between the device and your skin, but also provide additional nutrition and hydration, which is especially important in the process of personal care. Be sure to read the instructions that came with the massager to know what products and products it is compatible with.

AW Shiatsu Foot Massager Kneading and Rolling Leg Calf Ankle with Remote Control Personal Home Health Care Red

  • Shiatsu Foot Massager with kneading, rolling & massaging combinations, for relieving fatigue & promoting blood flow, is good for personal health
  • Auto Mode – select 4 different massaging phases to help relieve tension muscles
  • Custom Mode – 3 different modes to target your tiptoe, arch or sole, provide an effective healthy massage for dual-foot & sole region
  • Manual Mode – customize the massage speed & direction as you need
  • Handy Control – equipped with a remote control for adjustment of speed, massage directions or mode changing between Auto, Custom & Manual without bending over; Overall Dimension(LxWxH): 22 13/16″ x 13″ x 10 4/16″ (58 x 33 x 26 cm)

It is good to massage after a shower, when the muscles and skin are more relaxed. On the one hand, this will allow the active substances of the oil or cream to penetrate deeper, on the other hand, it makes your legs more pliable to influence, especially if you are using an electric massager.

How to use foot massagers - tips 3
How to use foot massagers – tips 3

Features of foot massagers

It is best to choose models with batteries or with a built-in battery, since this way the device itself becomes many times more mobile, and its use is much more convenient. Such foot massagers can be taken to the office, on a trip, on an airplane. The device should be stored in the enclosed box, because usually, regardless of the model and configuration, it collects dust very well, especially if it has fabric elements.

How to use foot massagers - tips 4
How to use foot massagers – tips 4

Etekcity Foot Massager Machine with Heat, Smart Remote Control, Shiatsu Deep Kneading & Air Compression Relieve Plantar Fasciitis, Improve Blood Circulation for Wife Husband Mom Dad, Size 12, Black

  • US-Based Customer Service: Etekcity is well-known for the highest quality products. Excellent local U.S. Based customer service team. Enjoy the foot machine at home and office with its long lifetime
  • Complete Relaxation: Get a deep kneading massage on the bottom of your feet while airbags gently create pressure on the top of your feet and around your ankles, effectively relieve pain, plantar fasciitis and increase relaxation
  • Customizable Settings: Unwind at your own pace with 3 air pressure levels and 3 different speeds for the massage rollers, and save your favorite settings on the free VeSync app
  • Heating Feature: Turn on the warmth with the touch of a button for slow, smooth heating that warms up cold feet, improves blood circulation and sleep better
  • Touch Panel & Smart Control: Easily use the massager with the clear LCD display and touch panel, or connect to VeSync to control the massager remotely and save your favorite settings
  • Optional Timers: Set a timer to use the massager for 15, 20, or 25 minutes so the massager automatically turns off when you’re finished
  • Detachable Foot Sleeves: Detach and wash the foot sleeves to ensure a clean and healthy massager. Fits feet large up to US size 12
  • Great Gift Idea for all your loved ones: Christmas, Birthdays, Anniversary, Father’s Day, Mother’s Day or any special occasions
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