Myth and reality about vibrating massagers

According to advertisements, a vibratory massager can restore muscle tone, improve skin condition, and lose weight. And all this without any extra effort and in a short period of time. Naturally, such a device immediately wants to be purchased in order to save oneself from many problems. However, its effectiveness is often greatly exaggerated.

MASTOGO Electronic Abs Toning Training Belt – 9 Modes Pulse Abdominal Stomach Machine EMS Waist Trimmer Equipment Ab Fitness Workout Stimulator for Men Women Belly Arm Leg Muscle Pain Relief Device

  • Mastogo Abs Toning Belt can stimulate women/men waist belly stomach muscle, shape the muscles at the same time by professional pulse technology
  • Mastogo Ab Trainer includes 9 full training programs and 10 intensity level: it will promote your abs to a new level of strength,tightness,toned sculpting,slender and the enviable “six pack” via its “electric boost” function. Our tummy workout belt is very popular in fitness due to its advanced technology and more and more professional athletes also use it to strengthen their exercise effect
  • This Waist Trainer Device has 30 minutes automatic stop function, with 30 minutes per time, 1-2 times per day for 6+ weeks, you could easier get healthy and best shape of your life compared with just do execrise with no fitness equipment; additional, you could also exercise arm and leg with the small arm/leg stimulator belt
  • This muscle trainer belt is very easy to carry on, you can start your fitness program no matter when/where, such as: exercise while reading, doing household chores, working, watching TV or even during business or leisure trips and so on, our abdominal muscle toner can help gaining tighter muscle and achieving perfect figure by consecutive using; The electrode pads can be put on some other place and used like a tens unit to relax your body and relieve pain
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Myth and reality about vibrating massagers
Myth and reality about vibrating massagers

The most famous myths about vibrating massagers

Myth 1

Myth 1 – vibrating massagers help you lose weight. Unfortunately, this device cannot get rid of excess weight, since when using it, a person practically does not expend calories, and without this, as you know, kilograms do not go away. That is why it will be possible to lose weight with a vibrating massager only if you combine its use with sports or proper limited nutrition.

Myth 2

Myth 2 – vibrating massagers pump up muscles. This device is simply not capable of this, since it is impossible to tighten muscles with massage – for this you need to strain them. The latter effect can be achieved only during physical activity – doing exercises or simply actively using muscles as a result of any activity.

Myth 3

Myth 3 – vibrating massagers get rid of cellulite. This widespread statement is only partially true. The fact is that such a device really improves skin tone due to the restoration of normal blood flow in the cells. It also helps to make the skin firmer and tighter. This is why a vibrating massager helps to deal with orange peel, but only if it is almost invisible. With a more advanced stage of cellulite, the vibration massager is powerless, since in this case it is also necessary to revise the diet.

SHENGMI Muscle Toner, Abdominal Toning Belt Abs Trainer Body Fitness Belt Ab Workout Machine for Men & Women Arm & Leg Trainer

  • ★【What’s an EMS machine?】 — EMS through current, directly sends a signal to muscles and promotes muscle movement. All you have to do is to fit the pads to your body and let them exercise your muscles.
  • ★ 【What’s it for?】 — It’s for muscle training and body slimming. This muscle toner can help to tone, tighten, and strengthen your body muscles, you can gain a better figure after consecutive use of this product for about 2 months.
  • ★ 【How long should I use it?】 — About 20 minutes(10mins low level, 5mins medium level, 5mins high level). There are 10 modes(1*Automatic mode + 9*Manual mode) and 20 levels of intensity optional to help fat burning and muscle growth. It equals 2000M running, 60 minutes of sit-ups, 60 minutes of free swimming,2 weeks of the diet.
  • ★【When should I use it?】 — You can use this EMS ab trainer anytime, anywhere. It’s super light, ultra-thin, WEARABLE, and convenient to carry. Body Fit Pad can be worn unobtrusively under your clothes, making it ideal for muscle training while reading, watching a movie or doing housework, or even during business or leisure trips.
  • ★【Package Includes】Fitness Machine *3 + ABS Gel Pad *1 + Body fit Gel Pad *2 + Remote Control *1 + Storage belt *1 + USB Line *1 + Bottom Plate*3 + English Instruction Manual *1

The benefits of a vibrating massager

A vibrating massager is necessary in order to relieve muscle tension and restore skin tone. Thanks to intensive massaging, this device improves blood circulation in the most problematic areas, which is why more oxygen enters the tissues and increases the outflow of lymph. This, in turn, improves the condition of the skin – it becomes firmer, hydrated and appears more toned.

In addition, stimulating blood circulation helps to remove accumulated toxins and toxins from the body. And this already has a beneficial effect not only on the condition of the skin, but also on the general well-being of a person.

Damage from a vibrating massager

Unfortunately, a vibrating massager can also harm the body. So, intense vibration affects not only the skin, but also the internal organs, and this is already unsafe. For example, the constant use of a vibrating massager can move stones in the kidneys and gallbladder or lead to the detachment of atherosclerotic plaque from the vessel. That is why such a device is not suitable for those who suffer from vascular atherosclerosis, heart rhythm disturbances, gynecological diseases, tuberculosis, thrombophlebitis and many other diseases. In any case, you should consult your doctor before using it.

Antmona Abs Stimulator, Muscle Toner – Abs Stimulating Belt- Abdominal Toner- Training Device for Muscles- Wireless Portable to-Go Gym Device- Muscle Sculpting at Home- Fitness Equipment, Black

  • The solution is simple: 15 minutes of the device twice a day and you are going to see the results on your abs in no more than 3 months.
  • The stimulating belt allows you to train your abdominal muscles and sculpt your body just the way you want it.
  • All you have to do in order to get the perfect abs is to place the belt on your abs, choose one of the 6 different training modes and enjoy.
  • The 2018 technology provides with vibrations that work your muscles and help you get in the shape you want in no time.
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Exercise Equipment And Massager