Why do you need neck massagers and how to use them at home

People who have chosen a sedentary job face neck and back pain on a daily basis. The easiest way to relax your muscles and feel relief is with a massage. But during quarantine there is no way to get to the massage therapist, and during normal working hours it is not always possible to carve out a couple of hours for a massage session. The solution in this case can be electric massagers for home use. Manufacturers offer dozens of varieties, from massage capes to hand-held massagers, so you can choose the option that suits you best.

Shiatsu Neck and Shoulder Massager – Back Massager with Heat, Deep Kneading Electric Massage Pillow, Massagers for Back and Neck Shoulder,Foot

  • 3D DEEP SHIATSU MASSAGE-This neck massager with 8 deep-kneading massage rotating nodes relax tense body muscle pain. 3D rotation shiatsu rollers in U-Shaped Ergonomic design pillow perfect to use massage neck back, shoulder, legs calf foot.
  • SOOTHING HEAT THERAPY-The Back Massager with optional heat function adds gentle warmth that soothes aching muscles and simultaneously improve blood circulation.
  • ARMREST DESIGN Multipurose handle belt to free hands and Arms, allow adjustment of pillow during massage and adjustment massage pressure as desired through pulling it.
  • PORTABLE MASSAGER: The shiatsu massage pillow comes with a home adapter & car adapter, lets you enjoy perfect deep tissue massage at home,office or in car.
  • EASY TO USE this neck and shoulder massager by pressing the Button on Control Panel. 15 minutes timer setting for safe use.Perfect Christmas gifts for women or men to melt away daily fatigue and tightness muscles
Why do you need neck massagers and how to use them at home
Why do you need neck massagers and how to use them at home

Types of neck massagers

Depending on the form, function and massage elements, all such devices are divided into:

  • Manual massagers. This device is usually made of plastic, and the kit includes several attachments of different shapes. You can massage not only the neck, but also the back, hips, abdomen. Sometimes hand massagers include the function of additional warming up of the muscles, which becomes a pleasant addition to the massage;
  • Massage pillows. They look really like pillows, but they hide the massage rollers inside. Relax and warm up the muscles, thereby relieving clamps and relieving pain. Convenient to use for neck and shoulder;
  • Collar massagers. Convenient for use during working hours, since they do not interfere with movements at all. They are fixed on the neck and gently affect the neck and shoulder muscles. The combination of vibration and heating relaxes the desired area of ​​the body and improves circulation in the vessels;
  • Massage capes. This type of massager is convenient to use at the workplace, throwing it directly onto the chair. Such a device covers most of the body: neck, shoulders, back, hips – but leaves hands free. With a massage cape, you can stay focused on your daily routine and still get a great massage.

Indications and contraindications

If you suffer from any of the following problems, a neck massager will come in handy:

  • Pain in the cervical spine;
  • Scoliosis, kyphosis, or lordosis;
  • Mild osteochondrosis;
  • Cervical radiculitis;
  • Professional sports or work that requires a lot of time in a sitting position;
  • Rehabilitation, which implies low physical activity and, as a result, leads to muscle hypotonia.

But there are also contraindications:

  • Infectious diseases;
  • Diseases of the cardiovascular system, hypertension;
  • Relapses of chronic diseases;
  • Diseases of the skin;
  • Increased body temperature.

How to choose a neck massager

If you are looking to buy your first massager, start with inexpensive models. This way you can understand if this method of massage is right for you, but at the same time you do not spend a lot of money on a thing that you will not use. A low price does not mean that the device performs worse, the cost depends on the manufacturer.

Shiatsu Back shoulder & Neck Massager With Heat – Deep Tissue 3D Kneading Pillow Massager for Neck, Back, Shoulders, Foot, Legs – Electric Full Body Massage – for Home & Car

  • 8 Massage roller balls – This shoulder massager comes with 4 Big nodes and 4 small nodes, which provide deep tissue massages on your neck, shoulders, upper back, lower back, waist, Foot, Tights, calves, legs, feet and arms – helping your full body parts To release stress, relieve sore muscles, and help you relax.
  • Adjustable intensity – This neck massager pad has 3 speed strength levels, which allow you to get the right and appropriate amount of pressure to relieve your muscle pain.
  • 2 Massage directions – built in a Bi-directional movement control to mimic the motion of in-person massage experience. This 3D Shiatsu massager will auto-reverse each minute for better distribution of massage effects.
  • Heat function – with Infrared Heat, our neck and shoulder massager can be used to ease muscle tension, stress and promote blood circulation.
  • Portable and durable – This neck and back Massager includes a wall power adapter and a car charger, so you can have an electric self massage in your home, office or car when you are traveling. This back massager also comes with a durable carry bag, so you can take it with you anywhere! This Shiatsu kneading massager pillow is the perfect gift for your loved ones!

Pay attention to models that have several modes or replaceable attachments. This way you can adjust the vibration intensity and monitor your feelings. It is believed that the greatest effect can be achieved by working with a massager with an infrared heating function, and the device itself should cover not only the neck, but also other areas.

How to use

A neck massager can solve your health problems, but if used incorrectly, it will only make the situation worse. In order not to harm your health, follow a few simple rules:

  • If you have a serious spinal disease, consult your doctor before purchasing a massager;
  • Do not overuse the work with the massager. Intensive massage is recommended for no longer than 15 minutes, softer, relaxing, it is permissible to stretch for 30-40 minutes;
  • Do not use massagers on steamed, damp skin, immediately after a shower or bath. Especially if your device has a heating function, you can overheat the skin and further face problems;
  • It is forbidden to fall asleep during the massage;
  • If pleasant sensations are replaced by pain, turn off the massager. You can injure muscles and get new neck problems.
Why do you need neck massagers and how to use them at home 2
Why do you need neck massagers and how to use them at home 2

Massagers for Neck and Back with Heat – Deep Tissue 3D Kneading Pillow, Electric Shiatsu Back Neck and Shoulder Massage, Shoulders, Foot, Legs,Body – Relieve Muscle Pain – Office, Home & Car

  • ALLEVIATE ACUTE PAINS & MUSCLE SORENESS: Save your precious time and hard earned money with a RESTECK shiatsu massager kit. Minimize acute pains that would hinder your every move and enjoy life to the fullest. Ease neck stiffness, eliminate constant fatigue, soothe aching muscles and promote proper blood circulation.
  • ENJOY A DEEP MASSAGE EVEN ON THE GO: One of the greatest things about this shiatsu massager is its portable nature. Enjoy a rejuvenating massage even on the go with our massager pillow. Great for road trips, traveling, camping, car use, the office and more. It comes in a wonderful leather pouch for hassle free carrying and storage
  • CONTROL HEAT & STIMULATION TO YOUR NEEDS: This shiatsu massager has 4 buttons for facilitated use. Regulate the heat to achieve the coziest massage ever depending on your needs. Choose the right stimulation mode. Lay back and relax. The clever bidirectional kneading nodes ensure endless comfort and massaging pleasure
  • MASSAGE EVERY INCH OF YOUR BODY: Explore the multipurpose nature of our shiatsu kneading massager pillow today. Works miracles all over your body from head to toe! Use on your neck, shoulder, back and legs. Great for your glutes, calves and even your feet. Enjoy a full body and stimulating massage in the comfort of your living room!
  • GET THIS THERAPY MASSAGER WITH CONFIDENCE: Satisfying our customers is our top priority. That is why this massager is backed by our LIFETIME warranty policy! In the unlikely event of ever having any issues with it. Get your shiatsu kneading massager pillow today or make a thoughtful gift to a dear friend or beloved family member!
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